What Are Phytonutrients Or Phytochemical?


Phytonutrients are natural chemicals also call phytochemicals in plant food. “”Phyto” refers to the Greek word for plant. These chemicals help protect plants from germs, fungi, bugs, and other threats”.
Fruits and vegetables contain phytonutrients. Unlike vitamins and minerals in plants phytonutrients are not essential for keeping us alive but may “help prevent disease and keep your body working properly”.

Read more about Phytonutrients at WebMd and find what plant have this nutrient and how it help you eat your way to a healthy lifestyle. Learn how you can prevent, heal, or treat certain diseases by eating the right foods

Leave a Reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s